Muse Reawakened isn't designed to change who you are. It's designed to create enough space that you remember who you've been underneath the expectations, the calendar, and the constant doing.

Over five days, you'll move, rest, explore, laugh, reflect, eat incredible food, connect with incredible people, and spend more time in nature than you probably have in years. Because sometimes the biggest transformation doesn't come from adding more. It comes from finally having enough space to hear yourself again.

A unique experience designed to awaken your inner Muse

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Move beyond just exercise and back into feeling at home in your body. Through mindful movement, social connection, and intentional rest, you'll begin to rebuild trust with yourself, learning to listen instead of push, and move with your body rather than against it.

Reconnection

Reconnect

When life gets quieter, so does the noise in your mind. With space to reflect, disconnect from daily demands, and reconnect with what matters most, you'll leave feeling lighter, more grounded, and better able to navigate life with intention.

Clarity + balance

Release

This retreat isn't about becoming someone new. It's about remembering who you've been beneath the pressure, expectations, and constant busyness. Leave with a renewed sense of self, deeper presence, and practices that help you carry that feeling home.

a return to you

Remember

Land. Unpack. Exhale.

The air already feels warmer, slower, like it’s already asking you to soften. As you step into Mizata and into Mizata's sister property, Casona Tunan, the sounds shift - gravel underfoot, distant nature, and a quietness that feels intentional.

Nothing is required of you here. You can feel your body start to let go before your mind catches up.

In the evening, you ease into space. Barefoot on the ground, you notice texture again - earth, heat, wind. In a gentle yoga practice in the shala, your breath starts to deepen in a way that feels like remembering. As the sun lowers, the light softens everything it touches.

You gather in circle to conclude the evening, not to perform anything, just to arrive together in the same moment.

day 1

arrive

Reconnect with your mind + body.

You wake to morning light and the scent of something fresh and simple. The day begins in your body, slowly, through movement that feels grounding rather than demanding.

In practice, strength returns in quiet ways. You feel muscles engage, breath steady, awareness deepen. Later, throughout a nature-filled waterfall hike, you notice how natural it feels to inhabit your body again.

Heat wraps around you in the sauna, and the cold water from the cold plunge sharpens everything - breath, skin, presence. You feel grounded in a way that is both physical and mental.

Later, horseback carries you through nature with rhythm and ease. The movement does the thinking for you.

By evening, gentle Mat Pilates followed by a journaling session brings clarity you didn’t expect to find.

day 2

root

Adventure. Play. Expansion.

The morning feels more spacious. Breath comes easier, movement feels less contained.

You move through a morning Pilates flow with a sense of openness, like there’s more room inside you today. Even silence feels lighter.

Later, you step into nature and everything expands - the sound, the air, the feeling of time stretching out. At the ocean, salt and wind meet your skin and something in you loosens without effort. During a surf lesson, the water moves around you and you stop trying to hold anything together.

You return transcended, slightly more awake to life.

That evening, sunset Yoga brings everything full circle.

day 3

expand

Slow down.

You wake with a different kind of awareness - less guarded, more open, lighter.

Morning Pilates is intentional. Movement becomes a way of noticing what you’re carrying and what you can let go.

The day stays spacious. You rest without earning it. You sit, you breathe, you let time pass without trying to shape it. Relaxing massages, rejuvenating facials, and calming recovery is at the center of the day's focus.

In the evening, a candlelit dinner shifts everything into a raw rhythm. You celebrate your strength. You reconnect with your inner Muse. You feel more.

Something releases without needing to be understood.

day 4

release

Leave feeling lighter than you arrived.

The final morning feels clear and simple. Light comes in gently, and you move slowly, with more awareness of yourself than when you arrived.

In circle, you notice what has changed in small ways - the way you listen, the way you sit, the way you are no longer hold onto tension.

As you prepare to leave, the world feels the same as when you arrived - but you don’t feel the same at all.

You're aware of something stronger now. Something steadier. Something that feels like it has always been yours. You're inner Muse is reawakened.

day 5

awaken

Everything Included

✔ Four nights in Casona Tunan
✔ Daily yoga & Pilates
✔ Fresh breakfasts + lunches + dinners
✔ Airport + excursion transportation
✔ Horseback riding
✔ Waterfall hike + El Tunco experience
✔ Beachfront candlelight dinner
✔ Bonfire experience
✔ Sauna + steam room + cold plunge
✔ Jungle gym
✔ Daily reflection & guided experiences

Basically...

Once you land, we've thought of everything.

Muse Reawakened | El Salvador

Who This Retreat Is For

It's for the woman who...

• keeps saying she'll slow down "after this week."

• spends so much energy caring for everyone else
   that she's forgotten what caring for herself feels like.

• wants movement without punishment.

• craves real connection instead of small talk.

• has been waiting for "the right time."

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our home for the week

Mizata is a nature-integrated coastal property in El Salvador where jungle meets the Pacific Ocean. Designed as an “anti-resort,” it prioritizes open-air living, minimal structure, and seamless connection to the surrounding landscape.

Within the property, Casona Tunan serves as the private group residence for your Muse Reawakened wellness retreat, offering shared and private accommodations with easy access to communal spaces and nature. 

On-site amenities include three open-air yoga shalas, sauna, steam room, cold plunge, jungle gym, and natural outdoor terrain for movement and exploration. Meals are included in your retreat experience with simple, fresh, locally inspired food, and group transportation is arranged for airport transfers and off-site excursions.

Mizata

The Local Mascot

the pools

Casona Tunan

Experiences

Yoga Shala

Jungle Gym

the rooms

Investment

A warm and inviting space designed for rest and relaxation. Featuring one queen bed, natural finishes, and thoughtfully curated amenities, it's the perfect sanctuary to unwind after a day of movement, adventure, and connection. 

$2295

Standard Queen Room

Above items included.
Flights + Incidentals not included

Early Bird Pricing until 8/31/26.
Please email info@studiomusetx.com for shared room pricing

Early Bird Pricing until 8/31/26.
Please email info@studiomusetx.com for shared room pricing.

Investment

Available as either one king bed for private occupancy or two twin beds for guests selecting a shared room, this room is ideal for those seeking comfort, flexibility, and a peaceful place to relax between retreat experiences.

$2495

standard
king room

Early Bird Pricing until 8/31/26.
Please email info@studiomusetx.com for shared room pricing

Above items included.
Flights + Incidentals not included

Early Bird Pricing until 8/31/26.
Please email info@studiomusetx.com for shared room pricing.

Above items included.
Flights + Incidentals not included

investment

Enjoy a brighter, more elevated atmosphere and a peaceful setting just steps from the heart of the resort. Available as only one king bed for private occupancy, this is the perfect choice for those looking to enhance their retreat experience.

$2595

pool view
king room

Early Bird Pricing until 8/31/26.
Please email info@studiomusetx.com for shared room pricing

Early Bird Pricing until 8/31/26.
Please email info@studiomusetx.com for shared room pricing.

Above items included.
Flights + Incidentals not included

Above items included.
Flights + Incidentals not included

A Letter From

You spend so much of your life showing up for other people.

This is five days where someone has already thought of everything for you.

Four mornings where you wake with nowhere to rush.

Four sunsets you don't have to squeeze into your schedule.

Five days to remember that your worth has never been measured by your productivity, your physical being, or your skill level.

Our hope isn't that you leave as someone new.

Our hope is that you leave remembering the incredible, powerful version of yourself that was always there.

We'll be waiting for you.

studio muse

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Not at all. Muse Reawakened is designed for every level, whether you've been practicing for years or this is your very first class. Every movement session is thoughtfully guided with options and modifications, so you can move in a way that feels supportive for your body.

Do I need yoga or Pilates experience to come?

Many of our guests will come on their own, and you will leave with meaningful friendships that continue long after the retreat ends. From the moment you arrive, you'll be welcomed into a small, supportive group where connection happens naturally through shared meals, movement, and experiences.

I'm thinking about coming alone. Will I feel out of place?

Your retreat includes four nights of accommodations at Casona Tunan with access to Casona Tunan's sister property, Mizata, daily movement classes, guided wellness experiences, two meals each day plus a morning fruit and juice bar, round-trip group transportation, horseback riding,  waterfall hike experience, beachfront candlelit dinner and bonfire, and access to the yoga shalas, sauna, steam room, cold plunge, and jungle gym.

What's included in my retreat experience?

Absolutely. While each day includes curated experiences, we've intentionally built in spacious pockets of free time for rest, reading, exploring the property, enjoying the beach or pool, journaling, or simply doing nothing at all.

Some of the most meaningful moments happen in the unplanned spaces, and we want you to have plenty of them.

Will I have free time?

To preserve the intimacy of the experience, Muse Reawakened is intentionally limited to just 14 guests.

Keeping the group small allows us to create meaningful connection, personalized experiences, and an environment where everyone feels seen, supported, and truly part of the retreat experience.

How many people will be attending?

Yes! Shared room accommodations are available upon request and are a wonderful option if you'd like to experience the retreat with someone special. Whether you're traveling with a friend, sibling, partner, or family member, we'd love to help you find the room configuration that works best.

To request a shared room, email info@studiomusetx.com before purchasing your ticket, and we'll be happy to walk you through the available options and accommodations.

Can I share a room?

That's completely normal. Doing something for yourself can feel unfamiliar. If you've been craving space to slow down, reconnect with yourself, and remember what it feels like to simply exist, this is the chance you've been waiting for.

You don't need to arrive as your most flexible, confident, or "put together" self. You simply need to arrive.

We'll take care of the rest.

What if this feels like something I need, but I'm nervous to say yes?

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FAQ