A full-body workout that uses a specialized machine to build strength, flexibility, and core stability through controlled, resistance-based movements. Expect guided exercises that improve posture, mobility, and muscle tone.

Reformer Pilates

Mat Pilates

Spin

A class that focuses on core strength, flexibility, and alignment using body weight and small props like bands or rings. Expect controlled movements and breath work that improve posture, stability, and overall muscle tone.

A high-energy, beat-based ride that combines cardio, choreography, and endurance tailored to the beat of the music. Expect choreographed movements, cadence variety, and an electrifying atmosphere that keeps you motivated and engaged.